Testimonials

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Austin Roberts has been my physical trainer three times a week over the past year.  During this time my physical fitness has increased significantly.  I attribute my increased flexibility, strength, and balance for the most part to Austin’s excellent working knowledge of the body and willingness to help individuals reach their potential without injuries.
 
Past experience with different trainers helps me acknowledge how Austin stands out in comparison.  He has a good understanding of how to increase the tempo and the amount of weight and the range of motion, so the physical exertion is not too strenuous resulting in injury.  His approach is motivating and reassuring, which are important for people with uncertainty about their physicality, who are starting an exercise program.
 
Austin’s method builds self-confidence and a desire to keep maintaining your exercises and stretching, and you come to realize that it improves how you walk, move, and feel and all the while it’s fun.  In fact, often the class he is conducting is laughing out loud while keeping on task .
 
Personally I’ve been able to stop taking a medication because my heart is healthier than it’s been in seven years and I attribute that improvement to increased exercising, flexibility, balance, and overall well-being.  I thank Austin because these experiences have had a positive and significant impact medically, physically, and psychologically.
 –Dr. Gary McGuffin

“I’m without a doubt in the best shape of my life, and I owe a lot of that to Austin. ” 

 “I worked out with Austin for a little over 3 years and lost about 45 pounds. But the statistics, while important, are not the only reason I would recommend training with Austin. He is exceptionally personable and does a good job of making workouts fun without making them too easy. I felt like Austin had a personal investment in my success, and that was very helpful in maintaining my motivation. He also did a good job of acknowledging that what I did outside the gym was just as important for reaching my fitness goals, always asking me about the food and drink I had been consuming. This helped motivate me to make better consumption choices because I didn’t want to tell Austin that I’d been eating like crap or drinking too much. Austin taught me that I could be the person that I wanted to be. Working out with him was the best investment that I have made in myself, and I am forever grateful that I did.” -Roy

“I have lost 3 – almost 4 – sizes in clothing! Yay! I also have been able to grow and maintain muscle definition, stamina and a general level of fitness I’ve never had in my life. Since the beginning, I’ve lost 15 lbs, and though I’ve had a long plateau of no weight loss recently, I think that may start changing again. Physically I am so much stronger than I ever thought I could be, and that makes me feel stronger as a person, which is a really edifying feeling.” -Cari

caripic

“I like that you are such a good teacher and you explain everything to me about not only what exercises I am doing, but how my muscles work and what things I should think about when I’m working on my own. I like most that I can ask you anything and also that you are so good at what you do, you can adjust to my changes in status (like sprained backs!). My training sessions are like an oasis in my week where I feel motivated and energized, and that is because of your skills as a trainer and teacher!” -Cari